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Coffee Chat: Be Your Own Cheerleader

  • Memorial Hall - Storyline Southwest 6401 Scanlan Avenue St. Louis, Missouri, 63139 United States (map)

What if you became your own biggest cheerleader?

In this fun, encouraging mini-workshop, we’ll explore how to overcome your brain’s natural negative bias, build confidence through small challenges, and celebrate progress along the way. Discover why happiness is a skill—and learn simple ways to encourage yourself and create more joy every day.

  • Friday, September 11 at 10:00am

  • Memorial Hall – Storyline Southwest (6401 Scanlan)

  • RSVP at least 24 hours in advance to katie@lasministry.org or 314-647-4591

Polly Lemire is a retired sales and marketing professional. In retirement, she discovered the groundbreaking work of Dr. BJ Fogg and the Behavioral Change Lab at Stanford University—a revelation that it’s never too late to rewire the brain. (Yes, you CAN teach old dogs new tricks!!) 

Polly is now a certified Tiny Habits coach and Behavior Design Specialist. In 2024 Polly launched her own business, Thrive-after65.com, specializing in helping others harness the power of neuroscience to build confidence, joy, and more deeply satisfying lives for themselves through practical workshops, speaking and coaching.

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Cultural Dining Passport: Stop #2