📅 Thursday, April 16th
⏰ 10:00 a.m. – 11:00 a.m.
📍Machacek Library — 6424 Scanlan Avenue, St. Louis, MO, 63139
💲 Free to attend
LASM is excited to partner with Machacek Library for the 2026 sessions of our ever-popular Balance & Revitalize classes!
These one-hour classes resume on Thursday mornings at 10:00am beginning April 16. Registered Somatic Movement Therapist and Educator Eileen Kinsella will lead participants through a variety of gentle stretching and strengthening techniques designed to improve balance, increase flexibility, and boost overall energy.
Take advantage of this wonderful opportunity to support your health and well-being in a welcoming and supportive environment.
Classes are held at Machacek Library and are free to attend, but registration is required.
To reserve your spot, call 314-781-2948 or email mpfeiffer@slpl.org.
Summer and fall sessions will be offered as well—stay tuned for additional dates!