Memory Keepers classes are a fun and engaging way to keep minds healthy and fit! The classes are based on Cognitive Stimulation Therapy (CST) and other evidence-based models that improve mood, cognition and quality of life.
The classes are engaging, appealing to lifelong learners who relish discussions on new topics, provide social interaction, and help maintain mental agility. Classes are held in a group setting with trained facilitators and each class will offer the opportunity to have fun and connect with others in a meaningful way.
Our next 12-week session of classes will begin on Wednesday, March 25th at 10:30am. The classes are open to individuals living with mild to moderate memory loss and those noticing changes in their memory that are looking to take a proactive step in fostering brain health.